Body building is more than just lifting weights – Miss Ajuma on all glutes

8 May 2026

4:04 pm | Citizen TV

40 views

Miss Ajuma is dedicated female bodybuilder. She takes us through an exclusively glutes-focused workout, discussing how fitness to her is more than just lifting weights. Ajuma spoke to Citizen Digital.

90,260 views Citizen TV: |JKL | ORENGO ON THE BENCH | PART 1
79,751 views Citizen TV: |JKL | ORENGO ON THE BENCH | PART 2
59,050 views Citizen TV: NIPASHE ~ MAY 6TH, 2026
58,211 views NTV Video: Gachagua's impeachment hearing resumes
54,043 views Citizen TV: NIPASHE ~ MAY 7TH, 2026
52,641 views Citizen TV: I AM: ERIC OMONDI [EPISODE 2]
51,987 views TV 47: Goons want TV47’s story untold, police move in to recover TV47’S production equipment
43,670 views BBC Swahili: Bei ya mafuta yapanda Tanzania, huku Iran na Marekani wakiendelea kuzozana, katika Dira ya Dunia TV
41,815 views BBC Swahili: Cyril Ramaphosa ajitetea kuhusu kukutana na Wicknell Chivayo
36,645 views NTV Video: Prof. Githu Muigai's submissions during Gachagua impeachment case hearing at the High Court
35,409 views KTN News: Uhuru Kenyatta apata pigo jipya katika uongozi wa Jubilee
34,106 views KTN News: High Court refuses to strike out affidavit linking Ruto to Gachagua case
32,720 views BBC Swahili: Je, Iran itakubali pendekezo la Marekani kumaliza vita? Katika Dira ya Dunia TV
24,377 views Citizen TV: Ex-LSK president Faith Odhiambo urges Senate action over Karen Nyamu remarks on Grade 10 student
24,258 views Citizen TV: | NEWSGANG | MIKWAJU YA SULUHU
23,453 views Citizen TV: Ruto faces criticism over diplomatic blunders after Tanzania visit gaffe
21,526 views Citizen TV: Gachagua alleges moles in opposition, vows 2027 showdown with Ruto
20,429 views Citizen TV: | DAY BREAK | State of the Nation: United Opposition Unity [Part 3]
15,094 views Citizen TV: Senator Karen Nyamu forced to apologise over ‘disrespectful’ comments she made to a Grade 10 learner
14,202 views NTV Video: Gachagua's impeachment hearing resumes