screaming therapy said to help lower stress hormones like cortisol, boost endorphins

In a world where stress, anxiety, and mental health challenges are on the rise, a new therapy that encourages controlled screaming to relieve stress is gaining traction in Kenya. Connect with KBC Online; Subscribe to our channel: https://t.ly/86BKNc Follow us on Twitter: https://twitter.om/KBCChannel1 Find us on Facebook: https://www.facebook.com/kbcchannel1TV Check our website: https://www.kbc.co.ke/ #kbcchannel1 #news #kbclive