Stay fit from home with the 'lockdown' shoe workout - BBC Africa

  • | BBC Africa
    More than 25 million people in parts of Nigeria are being placed on a two-week lockdown in a battle against the spread of coronavirus. But how are the country's sporting stars keeping up their fitness while staying at home? Nigeria international footballer, Desire Oparanozie, has developed an entire workout using just four pairs of shoes in a hallway. She shared some tips with BBC Sport Africa. Subscribe: http://bit.ly/subscribetoafrica Website: https://www.bbc.com/africa Facebook: https://www.facebook.com/bbcnewsafrica/ Twitter: https://www.twitter.com/bbcafrica/ Instagram: https://www.instagram.com/bbcafrica/