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Medics in the country are urging Kenyans to prioritize their mental health and general well-being in order to boost their productivity and ability to contribute in nation-building. Speaking at Parklands Arya Girls High School in Nairobi during an event to mark this year’s International Yoga Day, Dr. Seema Sharma said that currently over 3000 Kenyans are practicing yoga to boost self-esteem. On her part, the school’s deputy principal Jerusha Linki emphasized the need to incorporate yoga training in schools to help students grow holistically.
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Yoga Day Celebrations: Kenyans urged to embrace yoga training.
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