Unajua kwamba kulia hadi kutoa machozi ni dawa?
Kulia mara nyingi kunatajwa kuwa njia nzuri ya kupunguza msongo wa mawazo.
Je, sayansi inaunga mkono jambo hii?. Hilder Ngatunga @hilder_ngatux anaelezea zaidi
#bbcswahili #afya #utafiti
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16 Jul 2025
- Rex was shot during the anti-finance bill protests in 2024.
16 Jul 2025
- The plan was brought to Kenyans' attention by Ndindi Nyoro.
16 Jul 2025
- The MCK official was elected on July 16, 2025.
17 Jul 2025
- The Israeli army launched a new round of strikes near the Syrian army and defence ministry headquarters on Wednesday, state-run television said, after Israel warned Damascus against targeting the Druze community.
17 Jul 2025
- U.S. President Donald Trump's tariffs on South Africa could cause around 100,000 job losses, with the agriculture and automotive sectors hardest-hit, central bank governor Lesetja Kganyago said on Wednesday.
17 Jul 2025
- Ethiopia has arrested dozens of suspected Islamic State militants, who it claimed have been trained and deployed to carry out operations across the country, the state-affiliated Fana broadcaster reported.
17 Jul 2025
- Human rights activist and Busia Senator Okiya Omtatah has once again reaffirmed his commitment to championing truth and
17 Jul 2025
- The government is set to review the six-to-six curfew imposed in Kainuk, Turkana, over the last three years to curb the runaway insecurity.
17 Jul 2025
- Interior Cabinet Secretary Kipchumba Murkomen has come out to explain the context behind his shoot-to-kill order for police
17 Jul 2025
- IPOA on Wednesday presented evidence that placed the main suspect in the killing of Rex Masai, police officer Isaiah Murangiri, near the scene of the crime.
17 Jul 2025
- Isiolo Governor Abdi Guyo has issued a strong statement condemning the politicisation of recent tragic incidents in the
17 Jul 2025
- HIV prevention jab set for roll-out next year as key groups hail relief
17 Jul 2025
- Duale to table quality Healthcare and Patient Safety Bill, 2025
