Nation Lifestyle

14 Jun 2025 - 'I want to show that swimming can be just as impactful. Every day I work hard to prove that swimmers can excel and raise the sport’s profile in Kenya.'

14 Jun 2025 - Sara started swimming 13 years ago and has participated in international events such as Commonwealth Youth Games in Trinidad and Tobago (2023), and World Aquatics Championships in Hungary (2024).

14 Jun 2025 - The couple postpones their wedding after discovering Nadia was pregnant with their second child.

13 Jun 2025 - Seeking help is itself a resilient act, acknowledging that one’s current coping strategies may be overstretched, and that growth often requires collaborative effort.

13 Jun 2025 - She made the application on March 18, 2025, under three categories.

13 Jun 2025 - Formal emails are now laced with emojis, and inside jokes are built around viral trends. The line between professional and playful keeps getting blurrier.

13 Jun 2025 - Albert Ojwang death: Police officer James Mukhwana in court

13 Jun 2025 - 'Most women would have quit because you need to deal with stereotypes.'

13 Jun 2025 - I am tired and going crazy each time I think about our relationship.

13 Jun 2025 - Ngũgĩ belonged to a generation that saw literature as a forum for critique, of questioning dominant ideas and beliefs.

12 Jun 2025 - Live Blog: D-Day for CS Mbadi as he presents first Ruto-Raila Budget

12 Jun 2025 - Andropause has wreaked havoc on unsuspecting men—and women-out here.

12 Jun 2025 - It's worrying, especially given that, according to the studies, the perpetrators come from all social classes.

12 Jun 2025 - Packages

11 Jun 2025 - At least 49 user accounts on Facebook were queried by the govt last year.

11 Jun 2025 - 'People have the legal right to buy and own property without having to tell anyone about it.'

11 Jun 2025 - 'You should never get married when your partner is pregnant, even if you're the one behind it.'

11 Jun 2025 - The Senate is seeking answers regarding the death of Albert Ojwang.

11 Jun 2025 - They may seem like harmless fun, but they can actually reinforce dangerous ideas.

11 Jun 2025 - Diaper prices have steadily increased over the past five years in Kenya, catching many new and seasoned parents off guard.

11 Jun 2025 - There were funny moments, like when the son would rush to his mother’s class to borrow a pen

10 Jun 2025 - Relying on sex as the main way of managing pain is unsustainable, just like overusing painkillers.

9 Jun 2025 - It is important to let children make mistakes so they can learn from them.

8 Jun 2025 - Initially, Kabugi wanted to become an accountant. at some point a neurosurgeon too.

8 Jun 2025 - Growing up, I heard it said that only witches eat alone.

8 Jun 2025 - What was I thinking when I did everything to make her life comfortable?

8 Jun 2025 - Ms Mukami and Ms Nzilani are on a mission to show that morgues are not playgrounds for social misfits but sections which need all the tender loving care that a person can give.

8 Jun 2025 - As the chill of the season slowly begins to settle in, the spotlight turns to cozy, fashion-forward pieces.

7 Jun 2025 - Just like in relationships between people, resemblance is not necessarily what holds us together.

7 Jun 2025 - Ngugi’s contribution to African literature, language, culture and political resistance will continue to inspire generations to come.

7 Jun 2025 - Many relationships start well and then descend into unhappiness or abuse. So why don’t you just leave?

7 Jun 2025 - I have suffered ridicule and embarrassment as a result of the financial losses...'

7 Jun 2025 - Aren’t millennials the ones obsessed with looking successful rather than actually being successful? The ones who have a “life coach”?

7 Jun 2025 - 'How can I give up when she hasn't?' — Rakeeri on her daughter's confidence

7 Jun 2025 - When Lady Jaydee first stepped into a recording booth over two decades ago, she was setting the stage for a revolution in East African music.

7 Jun 2025 - Please don’t ask me why any of those relationships failed because I can never disclose the exact reasons.

7 Jun 2025 - He says I look down on him because I earn more.

7 Jun 2025 - Up to 70 per cent of women go undiagnosed daily worldwide, and one in 10 women suffer in silence.

6 Jun 2025 - 'Society has a way of putting limits on people’s dreams,' Nyce

6 Jun 2025 - A couple has to openly discuss and agree on the extent to which they should go if one of the partners has a fetish for body art.

6 Jun 2025 - The term long term is misleading because it does not come packaged with bliss. Many are in long-term relationships but their relationships are not working.

5 Jun 2025 - Welcome to polyworking, where young people are taking multiple jobs to increase income and offer financial security if one job is lost or if one income stream diminishes.

5 Jun 2025 - 'If one factor could be said to have fuelled his intellectual and literary evolution, it was undoubtedly the language of his birth: Gikuyu.'

4 Jun 2025 - For many Kenyan women considering long-term birth control, intrauterine devices (IUDs) are a top choice.

4 Jun 2025 - I was shocked to learn that my wife sends half her salary to her pastor. What legal action can I take?

4 Jun 2025 - Smartphones have evolved from being beneficial tools to becoming parasites that exploit users' time, attention and personal data.

4 Jun 2025 - We all now agree that youth is prone to folly, especially when we look back in hindsight.

3 Jun 2025 - You're about to lose a good man because you lack understanding.

3 Jun 2025 - Cow tripe now a sought-after delicacy in both households and eateries across the country

2 Jun 2025 - Tundu Lissu on trial for treason