Nation Lifestyle

3 Oct 2023 - Ntalami is demanding compensation and removal of her images from the popular show.

2 Oct 2023 - My wife has lost interest in sex. She has stopped showering before bed

2 Oct 2023 - Beth Waweru is a Mandarin teacher at Kitengela International Schools in Athi River, who discovered her passion for teaching later on in life

2 Oct 2023 - Thai happens to be one of the most popular Southeast Asian cuisines because of its bold flavours that are sweet and spicy, the use of fresh herbs and spices, and its aesthetic presentation

2 Oct 2023 - I have been sleeping alone for a major part of my adult life, but the days I woke up to someone’s daughter were my favourite

2 Oct 2023 - I have two channels where I save money; In a bank account that pays a rate of return for the balance held and in a money market fund

2 Oct 2023 - Neema Sulubu is an actress who has appeared in a number of notable Swahili telenovelas in the country ranging from Moyo, Utandu, Aziza and Zora

2 Oct 2023 - I'm a university graduate. She's not on my level. She has a lot of weaknesses. Ni mjinga excess

1 Oct 2023 - If people tend to avoid you, perhaps it is time to do some soul-searching to see whether you exhibit some of the qualities I have discussed.

1 Oct 2023 - I am afraid of misusing my lump sum pension.

30 Sep 2023 - Organised by the Kenya Publishers Association, Nairobi International Book Fair is the second largest book fair in Africa

30 Sep 2023 - Now in its third year, the Macondo Literary Festivalhad a stunning lineup of invited guest writers.

30 Sep 2023 - When our children do well in the exams, the parents and candidates are quick to boast, as we celebrate, that we are “really smart”, and “it all runs in the genes”.

30 Sep 2023 - Fight for the Blank Tape/Media Levy pits collective management organisations against the Kenya Copyright Board.

30 Sep 2023 - Married women pen heartfelt dispatches to their earlier unattached selves. Here are their lessons.

30 Sep 2023 - The porn industry is growing fast and filling the gap in sexual education, especially here where sex is not talked about loudly.

30 Sep 2023 - Festival director Peter Pages Bwire is optimistic that more films will be registered for the event.

30 Sep 2023 - Festival director Peter Pages Bwire is optimistic that more films will be registered for the event.

30 Sep 2023 - Bilenge Musica Du Congo performs every Friday at Kifaru Place on Mombasa Road

29 Sep 2023 - The thought of breaking even in the first year and going on vacation may be tempting, but it doesn’t always happen that quickly.

29 Sep 2023 - ...not because we’re disrespecting them, but because we’re protecting them from snares and snakes.

29 Sep 2023 - An anxious cat may also show signs of hyper-attachment where they seek constant contact with their human when together.

29 Sep 2023 - Kenya first submitted a film for consideration at the Oscars in 2012.

29 Sep 2023 - Last Friday, I was summoned to the Human Resources (HR) of the muhindi company I had been working at since the start of 2020, and given one of those love letters that begin with, “Dear Mr Michael...

28 Sep 2023 - A more balanced approach is to communicate succession plans discreetly within the management team, while also providing development opportunities for potential leaders.

28 Sep 2023 - Four graduates who tried unsuccessfully to find good jobs in their areas of study share their experiences, and discuss what they have learnt about navigating the Kenyan job market.

28 Sep 2023 - Beatrice Amondi works with girls, young mothers and widows living in Kisumu slums

28 Sep 2023 - The two say commission of inquiry should investigate Bomas fiasco.

28 Sep 2023 - To many a woman, the thought of competing in a marathon during the second pregnancy trimester is laughable.

28 Sep 2023 - Ask your colleagues or supervisor to provide feedback on your work, and listen to their suggestions. Take any constructive criticism as an opportunity to grow and learn.

28 Sep 2023 - Njuguna Ndung'u did some tax acrobatics, increasing the cost of living and forcing me to take radical measures...not to Queen's liking!

28 Sep 2023 - Rashid is a TV news anchor and film producer. Together with his wife, Lulu, Rashid runs a production house which has produced telenovelas such as Maria, Zora and Aziza.

28 Sep 2023 - Current housing deficit in Kenya stands at 2 million housing units with nearly 61 per cent of urban households living in informal settlements.

28 Sep 2023 - You have no powers to cause such compulsion, and this may only be awarded by a court of law and only when the merits presented before it justifies.

27 Sep 2023 - After quitting athletics due to injury, Winnie Atieno returned to her other passion – writing

27 Sep 2023 - You grieve the end of a marriage, however bad it was, because you are also dealing with yourself and questioning your life choices.

27 Sep 2023 - Rough roads might marginally increase the wear and tear factors, but what will make them excessive are neglect and abuse.

27 Sep 2023 - Two mothers share their journey of parenting children who suffer from cancer and keeping hope alive.

27 Sep 2023 - If your desire is to move your relationship forward, you will need to recommit the relationship to a culture of open disclosure.

26 Sep 2023 - I knew Queen coached the boys to ask for the Sunday outing, and our marital handshake was heavily dependent on how I (re)acted.

25 Sep 2023 - Ms Marete's book Echoes of Military Souls won with over 800 votes, representing 81.84 per cent of the votes cast.

24 Sep 2023 - The best way to ensure their success is actually by devoting less time to your children and more to your spouse.

24 Sep 2023 - Watch Eliud Kipchoge and Tigst Assef in action at the 2023 Berlin Marathon.

24 Sep 2023 - Eliud Kipchoge at Berlin Marathon

24 Sep 2023 - Berlin Marathon 2023

24 Sep 2023 - You have to know how to face battles when they come and you must learn to ride them out.

24 Sep 2023 - Fund the land purchase through investing and take a loan to finance building the house to accomplish both goals in the shortest time.

24 Sep 2023 - Just like every other staffroom in Kenya, a common discussion in the last few weeks has been Manchester United.

23 Sep 2023 - Although divorce has become a common part of today’s life, society still holds that to be married is to be ‘normal.’

23 Sep 2023 - It is my hope that more men could speak out about their addictions.