Nation Lifestyle

4 Jun 2025 - Smartphones have evolved from being beneficial tools to becoming parasites that exploit users' time, attention and personal data.

4 Jun 2025 - We all now agree that youth is prone to folly, especially when we look back in hindsight.

3 Jun 2025 - You're about to lose a good man because you lack understanding.

3 Jun 2025 - Cow tripe now a sought-after delicacy in both households and eateries across the country

2 Jun 2025 - Tundu Lissu on trial for treason

2 Jun 2025 - Haemorrhoids are vascular structures in the anal canal that aid in maintaining continence.

2 Jun 2025 - Gen Z attendance at events has risen from 15–20 per cent in past years to nearly 40 per cent, especially for international headliners or viral Tiktok hits.

1 Jun 2025 - 62nd Madaraka Day fete

1 Jun 2025 - Have you ever done something for someone, or given something which, to you, was insignificant, yet meant the world to the person you gave it to?

1 Jun 2025 - Society will probably never entirely eliminate violence, but we learn violent behaviour as children, so if you watch for the signs that suggest your children might be beginning to pick up violent...

31 May 2025 - Namnyak’s fashion story began not with a needle, but with the camera. She started as a fashion model and retail assistant at South African brand Truworths.

31 May 2025 - 'It's easier to travel than people realise. The first step is having the courage to venture into the unknown.'

31 May 2025 - Nurture your friendship instead of seeking titles that will not add value to your happiness.

31 May 2025 - From Sh1 million a month to zero.

31 May 2025 - The wife thinks her husband’s single friends are the ones who bring him baddies.

30 May 2025 - Mwenda wa Thuranira details the struggles of launching a real estate company in a competitive market.

30 May 2025 - 'Every man suffering depression must have a testosterone test before being subjected to anti-depressants.'

30 May 2025 - In life, if you have lost your soul, you can find it and buy it back in Guangzhou. Broken dreams? They also fix those.

30 May 2025 - "...But I appreciate every person who has had a crush on me."

29 May 2025 - 'For me, what makes a concert worth paying for is the experience. It's not always about the artiste.'

29 May 2025 - 'I don't have a problem with that. Being a second wife is quite normal for us Africans.'

29 May 2025 - Apart from playing, the multiple Kenya Open champion is also nurturing the next generation of local squash players.

28 May 2025 - Renowned Kenyan author Ngugi wa Thiong’o has passed on in the the US after a long illness, aged 87.

28 May 2025 - Just a moment...

28 May 2025 - The event of a teenager getting a child can be the most defining moment of her life, a T-junction from where her life will either go right or wrong.

28 May 2025 - Men do not always need conventional motivational speakers, and that's because our issues and circumstances often speak to us.

28 May 2025 - National Prayer Breakfast 2025: The theme is 'Rise and Rebuild'

28 May 2025 - National Prayer Breakfast 2025: The theme is 'Rise and Build'

28 May 2025 - My friend introduced me to a shylock and I got the urgent loan I needed. Is it a legit trade?

27 May 2025 - IG Kanja warns law will take its course if MP's found to be lying.

27 May 2025 - Can breast milk really treat diaper rash or eczema?

27 May 2025 - 'Addiction among celebrities is a real menace; it's a silent killer.'

27 May 2025 - In Kenya, land remains one of the most valued family assets.

25 May 2025 - When Nadia Abdalla, the director for Africa communications at CorpsAfrica, walks into a room, her presence is impossible to miss.

25 May 2025 - Over the weekend, I saw someone I was pretty sure was dead. Not only dead, but dead and buried.

25 May 2025 - Most of us live with a partner at some point in our lives, perhaps also having children together.

25 May 2025 - Bonnie Nyandwaro, an engineer, is a natural charmer.

25 May 2025 - People said I must have done something wrong to be barren. It wasn’t an easy decision—IVF felt like my last hope.

25 May 2025 - The slogan on a wall at Boffar Cabins is ‘Live the life you imagine’.

24 May 2025 - Bongo superstar speaks on parting of ways with former big names at his Wasafi label.

24 May 2025 - Video games have become more than a pastime.

24 May 2025 - The popular joint hosts shows featuring the best of rhumba music mixes by resident DJ Jazbah MVP.

24 May 2025 - 'When you are with someone whose brand is bigger than yours, most of the time, your brand gets overshadowed.'

24 May 2025 - 'When I started COCOLILI, it coincided with my divorce... Everyone around me thought I had lost my mind.'

24 May 2025 - Collective Management Organisations have mismanaged millions in artistes' earnings, leading to some receiving as little as Sh1,215.

24 May 2025 - Life is not a script of Vioja Mahakamani where the accused talks back at the judge, even threatens to bewitch her.

24 May 2025 - Your somewhat noble approach of attempting to safeguard the family unit will only increase stress.

24 May 2025 - This book provides a unique understanding of the evolution and growth of the matatu industry.

24 May 2025 - For years, Botox injections have been the go-to cosmetic treatment for reducing wrinkles, lines, and other signs of ageing on the face.

23 May 2025 - Eldest daughter syndrome in low-income contexts reveals a "double burden" for firstborns.