Nation Lifestyle

30 Jul 2025 - According to Section 9 of the Health Act, no specified health service can be provided to a patient without their consent.

30 Jul 2025 - His first job after high school was at a construction site, where he earned just Sh70 per day

29 Jul 2025 - He has been replaced on BAC with Mathioya MP Dr Edwin Mugo.

29 Jul 2025 - Magistrate orders that she enters plea on charge of offensive conduct.

29 Jul 2025 - If I knew what I know now, I honestly wouldn’t have ventured into politics.

29 Jul 2025 - The legislation will provide a structured framework for monetisation.

29 Jul 2025 - For party lovers, the shift from the crowded chaos of city clubs to barefoot dancing beneath the stars may seem natural.

29 Jul 2025 - Doing everything for your child robs them of an opportunity to learn.

28 Jul 2025 - Why does this matter?

27 Jul 2025 - I need help in how I can save part of my earning for soft life and travel.

27 Jul 2025 - A quiet revolution is brewing, championed by a new generation of informed and budget-savvy youth.

27 Jul 2025 - Our stories of childhood hardship will never have any real impact on our young children because they cannot relate to them.

27 Jul 2025 - Here, discarded glass is made molten in the furnace, blown into bubbles and shaped into amazing artistic objects.

27 Jul 2025 - Driving a flashy nganya is not just about how fast one manoeuvres the roads.

27 Jul 2025 - It’s hard to imagine Kenyan urban centres without matatu culture in one form or another.

27 Jul 2025 - Children get their standards from watching you, so show them your values in the way you live your life.

27 Jul 2025 - From rush hour to dance floor, ‘Mood’ is changing Nairobi’s matatu game.

26 Jul 2025 - I don’t believe any artist should be forced to be ‘too humble.’

26 Jul 2025 - 'I didn’t sign up for validation. I signed up to evolve.'

26 Jul 2025 - 'I didn’t sign up for validation. I signed up to evolve.' - Ivy Joy Wangari, Master's in Data Science student.

26 Jul 2025 - In Paul Mwangi's book the legendary Kenyan characters remain tribeless.

26 Jul 2025 - “You don’t have to choose between a career and motherhood. But you do need support, and you need to prioritise.' – Dr Jyoti Bhayani

26 Jul 2025 - Many people who have suffered sexual assault keep the secret to themselves.

26 Jul 2025 - With my husband gone, I can no longer raise monthly budgets from my salary of Sh70,000.

25 Jul 2025 - The stability you hope to find may translate into a nightmare full of disappointment, anger, misery, loneliness and resentment.

25 Jul 2025 - The Good Book said it is a man’s job to provide, but they didn’t specify how.

25 Jul 2025 - Age and gender play a role in how narcissistic behaviours manifest.

24 Jul 2025 - Movies and social media exacerbate the problem and plant in people’s minds unrealistic ideals of grand romantic gestures as a substitute for genuine connection.

24 Jul 2025 - "People waited with bated breath for tragedy. But I carried the pregnancy to full term without a single complication. Then, while still nursing my daughter, I conceived again!"

24 Jul 2025 - Cats have become a regular part of men's daily lives and a source of comfort.

24 Jul 2025 - Being in the public eye comes with pressure, but we stay genuine by protecting our peace, setting boundaries, and always prioritising our bond over public opinion.

24 Jul 2025 - When scientists measure sleep objectively... the data actually shows poorer sleep quality when co-sleeping.

24 Jul 2025 - Together with her fiancé, Nicholas Kioki, the couple is navigating young love and parenting their twins publicly.

24 Jul 2025 - They are often cautiously relegated to small scale projects, temporary installations and projects that are risk-averse.

23 Jul 2025 - Driving used to be a joy — here’s how to bring back the pleasure with solid maintenance, and a no-nonsense approach to car care.

23 Jul 2025 - The way a man treats you when you're pregnant with his child should inform the way you'll see him forever.

23 Jul 2025 - He’s proving that streaming success doesn’t require local validation in order to have a global impact.

23 Jul 2025 - A football player can score a goal with any body part, save for their hands.

23 Jul 2025 - Claims that re-boiling water in a kettle leads to an accumulation of hazardous substances are false.

23 Jul 2025 - As more young Kenyans choose to remain child-free, many elderly people are facing a quiet, painful void.

23 Jul 2025 - 'A menopausal woman is akin to a fire-breathing dragon.'

22 Jul 2025 - 'There was something cool about solving technical problems. But even while dreaming of that path, music was always playing in the background.'

22 Jul 2025 - Edi remains calm under pressure and has one of the most unique action scenes in the film.

21 Jul 2025 - Zulu attributes part of the attraction to child conditioning.

21 Jul 2025 - Life coach and psychologist Benjamin Zulu speaks at Man Cave 5, an annual men-only event that fosters connection, learning, and healing, tackling challenges like mental health and financial...

20 Jul 2025 - In the world of entertainment, where spotlight captures everything, style becomes a statement.

20 Jul 2025 - A personal story of a doctor who worked in Kenya, and across Africa.

20 Jul 2025 - Today's life puts emphasis on individuality and separation of space, home is now seen as a private sanctuary for relaxation and rejuvenation.

20 Jul 2025 - As you approach marriage, you should also start to talk about how you’ll manage your household expenses together.

20 Jul 2025 - Somehow, Caro and Ford managed to get Maskwembe out of the cells. I don’t know how.