Nation Lifestyle

28 Jan 2026 - 'I was telling [my daughters] all I know is just to take one step...' — DJ Krowbar

28 Jan 2026 - Gitau won a Greencard and got to America as a permanent resident in 2011.

27 Jan 2026 - A powerful woman doesn’t need to shrink to be loved; she needs to choose a love that can handle her power.

27 Jan 2026 - Some Kenyans are chewing, brewing, steaming, and even using the toxic plant as ointment.

26 Jan 2026 - A normal cervix helps keep the fetus in place and allows safe passage of the baby.

25 Jan 2026 - In the age of the viral tell-all, your "healing journey" ends where your ex-partner's right to privacy begins.

25 Jan 2026 - 'Everything changed when I decided to go vernacular.' - Wanjine on his hits like Wari Wakwa and Kairetu

25 Jan 2026 - The Sh22.7 million KFCB salary scandal is still looming in the background.

25 Jan 2026 - Children also need to express their emotions to learn how to deal with them.

25 Jan 2026 - “How are you?” is a courteous greeting which has a standard answer, it is certainly not an invitation to tell your life's story.

25 Jan 2026 - 'Music is deeply spiritual. Each record is carefully orchestrated to uplift the soul.' - AratheJay

25 Jan 2026 - Tosh Gitonga’s new football drama series "Kito", is not just about the game; it’s about the secrets you can’t outrun.

25 Jan 2026 - Unlike traditional churches, The First Love has no resident pastor and is not affiliated with any denomination.

25 Jan 2026 - JL Powers describes Nuria Bookstore as a small bookstore with an outosized collection of books you won’t find anywhere else in the world.

25 Jan 2026 - Ours is a union of many ups and downs, swinging violently between very good times and extremely bad ones.

24 Jan 2026 - Collection of essays captures the key moments in one doctor's career.

24 Jan 2026 - A 10-year study reveals that girls who have sex within two years of their first period have a 1-in-3 chance of developing depression later in life.

24 Jan 2026 - The taxi driver asks my age, if I am married, if I am seeing someone or if I have any children.

24 Jan 2026 - 'I remember a place where I used to casually enjoy shisha until we realized it had been laced with cocaine. It's a carefully designed system to keep…

24 Jan 2026 - Renowned DJ to host the 'Sensational Saturday Rhumba' show at Drip Lounge.

24 Jan 2026 - I am thinking of borrowing Sh100,000 but I'm not sure if its the right decision.

24 Jan 2026 - The platform manages a massive network of 200,000 influencers, with Kenya serving as the primary hub for brand-led campaigns.

24 Jan 2026 - Christian-based couple counselling programmes accused of promoting subservience among women.

24 Jan 2026 - My dream is to be a homeowner before I turn 40 in April 2027.

23 Jan 2026 - Move effectively ends two-year ban.

22 Jan 2026 - At the heart of this conversation is beta-glucan, a soluble fibre that makes oats common in nutrition circles.

22 Jan 2026 - Kioni has been appointed as the second Deputy party leader.

22 Jan 2026 - Kioni has been appointed as the second Deputy party leader.

22 Jan 2026 - High Court voids appointments of 21 individuals and bars payment of salaries.

22 Jan 2026 - Beyond technology, neighbourhood coordination through WhatsApp groups remains one of the cheapest and most effective security measures

21 Jan 2026 - "What are you doing in the country? Why are you okay operating here but not okay paying our creators?"

21 Jan 2026 - Your tiredness could be pointing to these conditions.

21 Jan 2026 - Young adults often normalise exhaustion as part of career building or 'hustling.'

21 Jan 2026 - 'This one is for the culture, for everyone carrying our sound, our spirit and our story around the world.' — Burna Boy

21 Jan 2026 - If a product promises to "flush" your system, it’s likely only flushing your wallet.

21 Jan 2026 - The liver repairs itself through consistency rather than intensity; spacing out drinks, staying hydrated, and eating fibre are more effective than…

21 Jan 2026 - Marriage is a project of self-actualisation that stems from self-improvement and honesty.

21 Jan 2026 - Guardians are guided by specific provisions in the will or deed.

21 Jan 2026 - Understanding the timing, limitations, and risks of a breast lift can help women make more informed decisions about their bodies and future plans.

20 Jan 2026 - "A severe dog attack is more likely to be linked to a show of dominance."

20 Jan 2026 - Nyoro has previous expressed his opposition to the deal.

20 Jan 2026 - Research confirms that for many of us, AI is already a colleague of sorts.

19 Jan 2026 - There are many ways a smart toy can be dangerous to a child and their household.

19 Jan 2026 - When choosing a bike for your child, the size, weight and safety gear all matter.

19 Jan 2026 - Safaricom share sale: CEO Peter Ndegwa appears before Parliament

19 Jan 2026 - Many young people will one day do jobs that don’t yet exist or did not exist a few years ago.

18 Jan 2026 - Her father learned she had sat her KCSE exams the previous year when, in the second week of January, he asked her why she wasn’t going to school.

18 Jan 2026 - His work is dense with symbolism and layered narratives, often combining portraiture, spiritual imagery, and historical memory.

18 Jan 2026 - Each stamp carried delays, fees and questions that seemed at odds with the warmth on the other side of the barrier.

18 Jan 2026 - So to really understand the person closest to you, you need to spend more time with them.