Nation Lifestyle

18 Mar 2026 - As more parents turn to pocket money to teach financial discipline, experts say the approach can be affective, but only when used carefully.

17 Mar 2026 - It is a judicial officer’s unequivocal pronouncement to uphold fairness, independence, competence, and integrity.

17 Mar 2026 - The two faces of Nairobi’s housing shift.

17 Mar 2026 - What is less well understood is how fathers engage with their education.

17 Mar 2026 - He became famous for video clips in which he reacts to absurd “life hack” videos.

16 Mar 2026 - A new film exposes how disdain surrounding female pleasure impacts how women with low libido are treated.

16 Mar 2026 - 'You can find other means of survival that don't cost your peace.'

16 Mar 2026 - The Bill fails to define who controls a person’s likeness once a photo is taken.

16 Mar 2026 - Forgetting someone’s name repeatedly says a lot without you having to say anything.

15 Mar 2026 - He admits to being captivated by the pilot lifestyle, which led him to study IT at university to facilitate that career path, but dance won him over.

15 Mar 2026 - Despite fears of "growing a beard" or voice changes, medical experts clarify that testosterone is essential for female functionality

15 Mar 2026 - To finance her move, Magdalene Milanoi took a Sh2m loan against her government job. Upon arrival, she balanced waiting tables with a rigorous…

15 Mar 2026 - Top causes of kidney failure are uncontrolled diabetes and hypertension, but doctors now also link it to infections, overuse of painkillers and some…

15 Mar 2026 - Family support will really come in handy, while a good counsellor can help you unpack your emotions and to form better relationships in the future.

15 Mar 2026 - I did not have money, but we agreed that if I was serious, I had to have money.

14 Mar 2026 - Musa Juma’s legacy as one of Kenya’s finest rhumba musicians to be rekindled.

14 Mar 2026 - 'He says sex is sacred and should be done in the dark, ideally with your eyes closed, because it's like a prayer.'

14 Mar 2026 - 'It seemed to us that an overwhelming majority of people who want us to have babies, already have them.'

14 Mar 2026 - Debate over women’s leadership in the church continues to stir strong views worldwide.

13 Mar 2026 - This hormone acts as a chemical messenger, telling your body how to work and what to do.

12 Mar 2026 - Doctors are seeing an influx of patients with kidney failure triggered by "natural" herbal remedies.

12 Mar 2026 - Some adjudicators have raised concern over the place of creativity in performing arts.

12 Mar 2026 - The dominance of apartment sales is shrinking in favour of bungalows.

11 Mar 2026 - San'aa Njeeri's 'Area Nyaga' is a virtual world where ancient tradition meets high-tech innovation.

11 Mar 2026 - Being a new mother is exhausting, but when does 'tired' become something more?

11 Mar 2026 - Many say that women are all about money, but most women seek security.

11 Mar 2026 - Every government must provide social protection for all individuals and ensure their safety.

11 Mar 2026 - Untreated depression during pregnancy or shortly after birth has been associated with serious consequences.

11 Mar 2026 - One persistent misconception is that tubal ligation affects hormones, sexual desire or menstrual cycles, but this is not true.

10 Mar 2026 - President Ruto presides over bell-ringing ceremony as Kenya Pipeline shares go live at NSE

10 Mar 2026 - Black tea creates an almost calorie-free beverage with virtually no protein, carbohydrates or fat.

9 Mar 2026 - As you make the lives of much-loved parents more comfortable, I believe this is worth remembering.

9 Mar 2026 - Mount Kilimanjaro, one of the world’s seven summits, is Africa’s highest point at 5,895 metres.

9 Mar 2026 - Pay out brings to an end divorce case between Bongo star and his Italian ex-wife.

9 Mar 2026 - I have been doing quite well both financially, physically, and mentally.

9 Mar 2026 - There are men who give advice, and those who take advice.

8 Mar 2026 - 'In the US, you are simply labelled an immigrant. To survive, you learn to stay calm because Americans can be very aggressive.'

8 Mar 2026 - 'If Kenyans abroad fall in love with your content, then you have a real chance of making good money.' - Butita

8 Mar 2026 - We laughed at the colobus monkeys that were using the roofs of the marquees as trampolines.

8 Mar 2026 - Improve on your social skills since just hanging out with the same crowd every week will seriously limit your potential.

8 Mar 2026 - Prof Akech has taught about 8,000 students, among them incoming LSK president Charles Kanjama.

8 Mar 2026 - As the board member responsible for ICT, I must ensure the safety and security of members’ savings.

7 Mar 2026 - What began with joint US-Israeli strikes on various Iranian sites on February 28 has spiralled into a regional inferno.

7 Mar 2026 - The more she enjoys sex, the more violent she becomes.

7 Mar 2026 - The picture she paints of Rigathi is that of a rogue and ruthless competitor who deployed all the tricks in the book to outwit her.

7 Mar 2026 - Between shared miles and Strava interactions, fitness spaces are becoming places to spark romance.

7 Mar 2026 - Doctors say castor oil is generally safe, but also warn that it can cause skin irritation in some individuals.

7 Mar 2026 - The biggest pressure point in your budget is rent. Sh18,000 is a third of your income.

7 Mar 2026 - At this stage of your life, it is wiser to prioritize capital protection over pursuing higher returns.

7 Mar 2026 - Although she mostly works with wounded horses, Amani believes equine therapy should not be limited to rehabilitation.