Vyakula 5 ambavyo vitakufanya unukie vizuri #bbcswahili #tanzania #afya

17 Dec 2025

7:00 am | BBC Swahili

9,751 views

Duration: 1:39

Je unajipulizia manukato lakini jasho lako bado linanuka? - Tatizo sio marashi, Ni mlo wako. - Mwandishi wetu @boshanyanje ameorodhesha vyakula 5 ambavyo vitakufanya unukie vizuri bila kugharamika kununua marashi. - - - #bbcswahili #foryou #tanzaniatiktok #afya #chakula Subscribe kupata video motomoto kila siku kutoka BBC Idhaa ya Kiswahili https://www.youtube.com/channel/UCoerKKIKIMlDYaVFSTlsWGw

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