- 20 views
"Starch (Carbohydrates) should not be eaten past lunchtime because our bodies tend to slow down at 5PM, therefore utilization of energy is reduced. Whatever consumed after 5PM is stored as body fats." - Kevin Mwangi, Nutritionist
#MorningCafeTV47
Thank you for watching this video. Kindly subscribe for more content from 'Home of The Untold Stories.'
*About TV47* 'TV47 is on GOtv (Channel 102), DStv (Channel 268), SIGNET, Gotv, BAMBA and STARTIMES. __ For Breaking News, kindly subscribe by sending ‘NEWS’ to 22047. __
Connect with us:
Website: https://www.tv47.digital/ Facebook: https://www.facebook.com/TV47KE Twitter: https://twitter.com/tv47news Instagram: https://www.instagram.com/tv47ke/ TikTok: https://www.tiktok.com/@tv47_ke Telegram: https://t.me/tv47_ke WhatsApp: 0797 047 047 __
Avoid starch after lunch, your body slows down and stores it as fat - - Kevin Mwangi, Nutritionist
- 19 Jun 2025 - Embattled Deputy Inspector General Eliud Lagat has recorded a statement with the Independent Policing Oversight Authority (IPOA) in connection with the death of teacher Albert Ojwang’.
- 19 Jun 2025 - The wife of imprisoned Ugandan opposition leader Kizza Besigye said Thursday he was being held under inhumane conditions and condemned his continued detention.
- 19 Jun 2025 - The government-led De-Risking, Inclusion, and Value Enhancement of Pastoral Economies (DRIVE) program is transforming pastoralist livelihoods across 21 arid and semi-arid counties in Kenya by enhancing resilience to drought, strengthening livestock…
- 19 Jun 2025 - A court in Nyeri has reinstated Isiolo County Assembly Clerk, Salad Boru Guracha, after his abrupt removal from office by the County Assembly Service Board.
- 19 Jun 2025 - Deputy President Kithure Kindiki has expressed confidence in the progress made by the Kenya Kwanza administration in the past two years; citing that the government is on course to fulfill all campaign pledges.
- 19 Jun 2025 - European Union Ambassador to Kenya Henriette Geiger has offered clarity on Kenya’s recent listing as a high-risk country for terrorism financing and money laundering, saying the designation is not punitive but a call for enhanced reforms and vigilance.
- 19 Jun 2025 - The government has dismissed a recent report by the Auditor General indicating that Ksh.8 billion allocated to the Hustler Fund cannot be accounted for, insisting that the money was never disbursed from the National Treasury in the first place.
- 19 Jun 2025 - The contentious proposal in the Finance Bill 2025/2026 seeking to give the Kenya Revenue Authority (KRA) powers to access taxpayers' personal and financial data has been dropped from the proposed law.
- 19 Jun 2025 - The politician was mentioned on the front page of the local daily.
- 19 Jun 2025 - This is after claims that the official in question is incompetent.